Abundant Life Holistic Health Counseling

Do you long to feel truly healthy and confident—mentally, physically, emotionally, and spiritually? For over a decade I’ve been passionate about helping people find balance and wholeness in every area of life. I hold a BA and MA in Psychology, and I’m a Licensed Clinical Pastoral Counselor, Certified Personal Trainer, and Certified Nutritionist. By combining these specialties, I provide holistic support that empowers my clients to reach their highest potential. My own journey—overcoming cancer twice—ignited my passion for health and healing. It also gave me a deep appreciation for the importance of caring for the mind, body, spirit, and emotions together. I believe that being healthy in every area of life leads to: *Greater peace of mind *Renewed physical energy *Stronger relationships *A closer walk with God Over the past 13 years, I’ve counseled people of all ages, and my ongoing training allows me to offer a truly well-rounded approach. In addition to pastoral counseling, I’m also a Certified Temperament Therapist, Certified Attachment Specialist, and trained in Levels 1 and 2 of the Murray Method for processing trauma and deep emotional healing. I am also currently working on my dissertation for my PhD in Clinical Christian Counseling. If you’re ready to begin your journey toward becoming the healthiest, happiest version of yourself, I’d be honored to walk alongside you. We can come up with an individualized plan to heal and grow that feels both exciting and achievable. Please reach out by email, text, or phone to schedule a time to connect—I’d love to hear your story and would be honored to support you on your journey to true health.